Empowering your fight against cancer
Picknic keeps your personal health needs in mind to help you eat well and nourish your body in the ways that best suit the nutrition you need, as well as your palate.
Feel better with nutrition science
Whether it's the changes in your taste and smell, nausea, fatigue, or another symptom you're experiencing, personal nutrition can help you feel better, be able to eat better, and give your body the nourishment it needs.
How it works
Personalised Assessment
We begin with a detailed questionnaire, co-developed with a clinical dietitian, that captures your unique health profile— from your medications, cancer type, treatment side effects, and medical history, to your taste preferences and cultural eating habits. This step ensures we understand both your nutritional needs and what makes food comforting and enjoyable for you.
Research-Driven Analysis
Your responses feed into our clinical nutrition engine, which applies evidence-based frameworks like the Nutrient Balance Concept
Your Precision Nutrition Plan
We don't just hand you a fixed meal plan — we build a flexible toolkit around you. Every recipe is customised to your current needs and preferences, and your plan evolves as those needs change. Have a favourite dish? We'll help tweak it to meet your nutrition goals. Not feeling great and unsure what to eat? We've got you. Picknic provides you with a personalised, nutritionally balanced meal plan and ongoing support — all grounded in research, and designed to support you, one bite at a time.
Nutrition that supports your healing journey
Our platform is designed specifically for cancer patients, with a focus on making nutrition science accessible, practical, and personalised.
Evidence-Based Care
Nutritional recommendations backed by the latest scientific research specifically for cancer treatment support.
Personalised Approach
Custom nutrition plans that consider your specific cancer type, treatment protocol, and personal taste preferences.
Symptom Management
Targeted dietary strategies to help alleviate common treatment side effects like nausea, taste changes, and fatigue.
Nutrient Optimisation
Meals designed to provide the nutrients your body needs most during treatment and recovery.
Smart Nutrition Assistant
Chat with our AI-powered assistant anytime for personalised guidance on meals, symptoms, and food choices. Whether you're wondering what to eat when you're nauseous or looking for a recipe you'll actually enjoy, our assistant is here to help — 24/7.
Clinician-Aware Support
No more saving up questions for your next appointment. Picknic helps you get answers to everyday food and symptom concerns right away — and flags anything more complex for your care team. That way, your time with your clinician can focus on what really matters, without feeling rushed or overwhelmed.
"LET FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD" — HIPPOCRATES
Eating well should be easy.
Get the nutrition support you need.
Start with personalised nutrition today
Eating well should be easy. Use Picknic to better manage and understand nutrition during cancer treatment, recovery, and remission.
- ✓Complete a simple health assessment
- ✓Receive your personalised nutrition plan
- ✓Access recipes tailored to your specific needs
- ✓Track your progress and adjust as needed
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DISCLAIMER
Picknic is not a substitute for professional medical advice or treatment. If you have immediate concerns about your health or require urgent medical attention, please consult your healthcare provider immediately or call emergency services. We strongly recommend consulting an accredited dietitian or nutritionist if you are looking for personalised dietary guidance. If you are in Singapore, visit https://snda.org.sg/ to find an accredited professional to support your nutrition needs.